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This book is the first to apply the discoveries of the new generation of food historians worldwide to the unashamedly romantic appeal of the subject: to the culinary accomplishments of diverse civilizations, past and present, and to the pleasures of dining. The result is truly a history of taste: our most elevated, elegant and pleasurable thoughts about food - ingredients, preparation, presentation - since prehistory. From beginning to end this is an enthralling and richly illustrated story of one of the most vital clues not just to what keeps us alive, but to what makes us feel alive.

WINNER OF THE 2014 ALEX AWARD Here for the first time in English is a complete Dzogchen meditation manual from the ancient religious tradition of Tibet known as Bon. The "Kunzang Nying-tig" by Shardza Tashi Gyaltsen is a powerful and practical instructional text, which cuts to the heart of Dzogchen meditation. Dzogchen is regarded by Bonpos as the highest and most esoteric religious practice.Written in the style of personal instruction from Shardza to his students, the manual is supplemented with a Collins Gem: Collins Gem Russian Dictionary free ebook commentary by Lopon Tenzin Namdak who is himself an acknowledged master of Dzogchen. The translation was carried out by Lopon in the course of teaching the text to Western students at his monastery in the Kathmandu Valley. The book has four parts: preliminary practices, the practice of trekcho, the practice of togel and bardo, and phowa practices. Also included are a discussion of the rainbow body, a short history of Bon, and biographies of the authors.

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Author: Paul Freedman
Number of Pages: 368 pages
Published Date: 01 Jan 2012
Publisher: Thames & Hudson Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780500251355
Download Link: Click Here
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